Massage in Enniskillen
Massage is well known for inducing a state of deep calm and sense of wellbeing. However it does not offer a long term resolution of chronic pain, instead, just keeps symptoms at bay. It can be useful for addressing short-term muscular aches following over-exertion or a stressful period, and can be a good starting point for moving into the longer lasting work of Alexander/SIRPA. It is included in the Smart Pain Resolution range of services as much for the psychological as well as physical sense of wellbeing it brings.
The Massage offered at Smart Pain Resolution will be firm but gentle, and will never be “deeper” than you wish. It is likely to include some Alexander Technique releases of muscular tension, some of which you can be taught to do for yourself should you so wish.